The Sharr Blend A lighter twist on Malaysia’s classic Nasi Lemak! This healthy version uses brown rice, low-fat coconut milk, and roasted toppings for a flavorful yet guilt-free coconut rice bowl — perfect for breakfast or lunch.
7-Day 7-Bowl Healthy Asian Meal Plan
Fresh, Healthy Vietnamese Recipe | Shrimp Spring Rolls at Home
With no frying or baking required, they offer a nutritious and flavorful alternative to heavier dishes. In this recipe, you’ll find simple step-by-step instructions, helpful tips, and everything you need to roll like a pro.
Healthy & Easy Filipino Recipe 🇵🇭 to Make at Home | Fish Sinigang
A light and tangy Filipino sour soup made with milkfish, fresh vegetables, and tamarind. This healthier twist on the classic Sinigang is both comforting and nutritious — perfect with rice or enjoyed as a warm bowl on its own.
Healthy Singapore’s Iconic Dish 🇸🇬 | Hainanese Chicken Rice
A lighter, one-pot version of Singapore’s classic Hainan Chicken Rice made with skinless chicken breast, jasmine rice, and a zesty homemade chili sauce — simple, healthy, and full of flavor.
Burmese Chicken Noodle Salad 🇲🇲 | Healthy Shan Noodle Recipe
A light and flavorful Burmese noodle salad made with minced chicken, warm spices, and fresh herbs. This healthy twist on the classic Shan Noodle is perfect for a quick breakfast or lunch!
Irresistible Thai Papaya Salad | Fresh, Spicy & Healthy Som Tum
This version is made healthier with low-sodium fish sauce, unsalted roasted peanuts, and coconut sugar.
Indonesian Chicken Noodle Soup | Healthy Mee Soto
Mee Soto is a traditional dish that originated in Indonesia, where “soto” means soup.