The Sharr Blend Warm, comforting, and full of nourishing ingredients, this Japanese Salmon Miso Soup is a simple yet flavorful dish you can make right at home. Made with tender salmon, silky tofu, seaweed, shiitake mushrooms, and a rich miso broth, it’s the perfect balance of lightness and umami. Whether you’re cooking for family lunch or craving a cozy bowl on a quiet day, this easy soup brings both tradition and wellness to your table.
Salmon Miso Soup
Ingredients
Equipment
Instructions
- Prepare ingredients while water boils Bring 1 liter of water to a boil. Meanwhile, slice the salmon, dice the tofu, cut the seaweed, and slice both the shiitake mushrooms and green onions.
- Add base ingredients Once the water reaches a boil, add the sliced salmon, seaweed, shiitake mushrooms, and soy sauce. Do not cover the pot, as it may boil over. Let it cook for about 15 minutes.
- Add tofu Gently add diced tofu into the soup and let it warm through for 1–2 minutes.
- Finish and serve Skim off any foam that appears on the surface. Add sliced green onions just before serving. Serve hot with a soup spoon.
Watch & Cook
Health Benefits:
- Rich in Omega-3s: Thanks to salmon, this soup supports heart and brain health.
- Immune Boosting: Shiitake mushrooms and miso contain nutrients and compounds that support immunity.
- Gut-Friendly: Miso is fermented and contains probiotics for digestive wellness.
- Low-Calorie & High-Protein: A balanced, light meal perfect for lunch or dinner.
- Comforting & Easy to Digest: Great for kids, the elderly, or anyone looking for a soothing dish.
Nutrition Facts (Per Serving — Approximate):
| Nutrient | Amount |
|---|---|
| Calories | ~280 kcal |
| Protein | 24g |
| Fat | 15g |
| Carbohydrates | 10g |
| Fiber | 2g |
| Sodium | ~700mg |