Ingredients
Equipment
Instructions
- Marinate the ChickenMarinate the skinless chicken breasts with 1 teaspoon of salt and pepper. Set aside.
- Wash the RiceRinse 3 cups of jasmine rice in a strainer until the water runs clear. Drain and set aside.
- Prep AromaticsMince scallions, garlic, and ginger. Heat 2 tablespoons of sesame oil in a large wok or deep pot.
- Stir-Fry the BaseAdd aromatics to the wok. Stir-fry until golden and fragrant. Scoop out half and set aside for the chili sauce.
- Mix in the RiceAdd drained jasmine rice into the wok. Stir well with 1 tablespoon of salt to coat in the fragrant oil and aromatics.
- Add Water First, Then ChickenPour in 6 cups of water to the rice. Gently place marinated chicken breasts on top.Cover and simmer on medium heat for 15 minutes.Turn off heat and let it rest for 5 minutes. (You can also use a rice cooker for this step — just place everything in and press ‘cook’!)
- Make the Chili SauceIn a small bowl, combine the reserved fried garlic, scallion, and ginger with chopped red chili, lime juice, soy sauce, and sesame oil.
- Slice and ServeRemove the chicken and slice. Fluff the rice.Serve in bowls with cucumber slices, coriander, and your homemade chili sauce.
Watch & Cook
Health Benefits
- Lean Protein from Chicken Breast
Supports muscle building, metabolism, and keeps you feeling full longer. - Fragrant Jasmine Rice
Provides clean, easily digestible energy—perfect for a balanced meal. - Aromatics (Garlic, Ginger, Scallion)
Boosts immunity, aids digestion, and adds flavor without extra calories. - Homemade Chili Sauce
Fresh chili and lime promote metabolism and help balance the richness. - Low Oil Cooking
Using only 2 tablespoons of sesame oil for the entire dish keeps it lighter. - Fresh Vegetables
Cucumber and coriander add hydration, fiber, and freshness to every bite.
Nutrition Facts (Per Serving, Approximate)
- Calories: ~440 kcal
- Protein: ~35g
- Carbohydrates: ~38g
- Fat: ~11g
- Fiber: ~2g
- Sugar: ~2g
- Sodium: ~800mg (adjustable based on salt & soy sauce usage)